Bham Support Group
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J.M. Tate High School, Class of 1984, Reunion Website


Dr. Clement

 Cotter, Jr.

(Plastic Surgeon)     

Website 

 Website

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

            Birmingham Alabama           

Weight Loss Surgery Support Group

 

Visit our new ObesityHelp Group Page with Support Meeting Info, Chat, Blogs, Photos, & More Here

Brenda Davis

Support Group Leader

 ~ Coordinator ~

WLS RNY 04/05/07

                                                For more information:   

Brenda has graciously agreed to take over the support group meetings for Lisa and Kevin effective the March 2008 meeting on.  Kevin and I will be moving and unable to continue the meetings.   We will leave this webpage up, since everyone knows it, for the Birmingham Support Group, and update it for Brenda and the members, with the meeting dates, and any information Brenda needs, including important links, etc.  So keep checking back for updates, as this will still be one of the primary resources of information for you to get information.  Brenda is in the process of obtaining her ObesityHelp Leader certification and should have that completed within the next week or so.  Kevin and I will update you on our move & info in the near future.  Thanks to everyone for the last 5 - 6 years of attending our support group meetings and all the great meetings and fun!  We will miss you.  4/7/08!

NEW  Click here to view the new pictures site for all WLS Pics from Meetings and Past WLS Friends Pics Too!  NEW

There are years and years of pictures (hundreds of them)... so check them out. They are from this and my previous support groups, AMOS friends, various WLS friends. We are still uploading them, as there are SO many, updating captions and dates.  Many dates have to be corrected, as we had to date them all the same to get them to group together correctly.

Meetings are normally on Saturdays from 1-4 p.m. (always check calendar for current meeting date and time)

 

** Note: Scroll to the bottom of this page for support groups in other cities in Alabama if you have problems attending ours because of your schedule or the drive.


Support is important in all stages of weight loss surgery.  From those just learning about surgery, to those scheduled to have surgery to those several years post-op, everyone needs support.  We encourage you to join us each month to talk & learn about pre-op & post-op experiences and care. 

Pre-ops:    Come and meet others who know what you are going through, who have been there.   Ask questions and find out what is in store for you if you choose to have weight loss surgery.  A whole new life awaits you, but you should know the risks and the joys of what is to come.

Post-ops:    Come share your stories with others who can learn from your experiences.  Discuss post-op aftercare and take charge of your new health & life.  Be sure to bring your before picture for us to see.

Family members and friends are welcome, as they are also an important part of our support system.

We try to include much of the follow at all or many of our meetings:

  • Have group discussions regarding important WLS issues at most all meetings.  This will only change if we schedule a speaker for a special meeting.

  • Provide an on-line e-mail support group.  This way you are not alone the rest of the month in between meetings.  A great way to continue support anytime you need it.

  • Exchange clothes. Bring all those good clothes that you can't wear anymore.  Someone else is sure to be able to use them & you can hopefully pick up some clothes for yourself too!

  • Exchange recipes.  We will gather great recipes for the post-ops new diet that will be low/sugar free or higher in protein and hopefully taste good too! 

  • Have sometimes scheduled speakers with pertinent information useful to the pre-op & post-op WLS patient.

  • Make available "restaurant cards" for post-op patient's convenience.

  • Take "before" and "after" pictures to document your progress along the way.  Pictures show more than we can ever see in ourselves otherwise.

  • NOTE: We have started to address heavily the emotional aspects that this surgery has after surgery.  Many people are not aware and do not know how to deal with what comes along afterwards.  The food addictions, the transfer of addictions, the emotional eating, the gain-back after being a few years out.  So PLEASE join us if you need help with these issues.  We are here for you!!!!!!

  •  ***** GREAT NEWS:  In becoming Certified by ObesityHelp as Support Group Leaders, not only do they advertise our support group meetings for us on their support group page now on www.obesityhelp.com BUT, they also do great things for us for our members and meetings.  They provide all of our members with free Obesityhelp magazines (starting in about 3 months after our certifications, so the first issue will come around January or February hopefully for the meetings. That is awesome!!!!  We can order free samples from vendors for our support groups, so we plan on doing this soon also, although vendors may be limited and vary from time to time, hey, it's more than we had before!!!  They provide us with handouts each month, and we have archives that we went back through and printed up some great articles to bring with us to the next meeting too!  They will be giving us our own "webpage" on ObesityHelp to go to, with our own  messageboard to post on, post pictures, and do all kinds of stuff, which is VERY cool.  That will be coming around January 1, 2008.  So look forward to new & great things to come.  This will help us get the word out about our support group to those who are looking for support, access resources we couldn't before, network with other leaders to learn more and maintain training along the way.  How cool is that?!!!!!! On another note, Kevin also has become certified as a leader, so congrats!!!! He will be able to have separate membership, so he can start up a separate group later if we need one (like for men, or for further out post-ops, or whatever the greatest need is), but we get to order extra stuff for our members this way! :)  (Posted 11/9/07)

If you would like to join us in making the most of your WLS experience, then mark your calendar & plan on coming.  We can't wait to see you there!


Visit the Association for Morbid Obesity Support (AMOS) at ObesityHelp.com  Website

Dr. Clement Cotter, Jr.  (Plastic Surgeon)      Website    Website

                  


 

Join the Yahoo Email Group for meeting updates, etc.

CALENDAR OF UPCOMING SCHEDULED MEETING DATES

* Note: All meetings are subject to change - ALWAYS CHECK BEFORE GOING TO A MEETING TO MAKE SURE THE MEETING IS STILL BEING HELD.

Join us for group discussions, informational handouts, before/after pictures, clothing exchange (when scheduled), etc.  Bring your questions, support family/friends, and anything you'd like to share too!

** November & December meetings are off schedule, due to the holidays. 

We DO NOT meet on the regular day for these months.  Be sure to check the schedule in advance for these months. **

   
2008 Meeting Info:

 

Saturday, July 19, 2008 Meeting to be held 1-4 p.m across the street from the hospital, at Sol Azteca Restaurant.  Currently looking for a good meeting place, so anyone knowing of any good suggestions, please contact the support group leader, Brenda directly.  See you there!!!!
Saturday, June, 2008 Meeting Cancelled this month, due to family emergency with Brenda Davis.
Saturday, May, 2008 Brenda Davis, held at Sol Azteca, across from Baptist Shelby Hosptial.
Saturday, April 19, 2008
  * SPECIAL EVENT *
This is the day of the Annual ABS Reunion out at Oak Mountain State Park at the SandPiper Pavillion.  Here is the link to the page on ObesityHelp.com http://www.obesityhelp.com/member/absreunion/  Just click on it to read for information.  I will also send out information via the Birmingham Yahoo Email Group (you can sign up on it above) as I receive it, so you can stay updated on info, or read updates on ObesityHelp.com Alabama Message Board at the link here:  http://www.obesityhelp.com/forums/al/a,messageboard/board_id,4803/  .  Instead of having our meeting that day, we always encourage our members to attend this event, as people come from all over the state to this event.  There are anywhere from 100+ WLS patients/hopefuls there, surgeons, plastic surgeons, vendors, and their families, having a great day in the sun (hopefully!).  This is a wonderful event (I think this is the 4th year) where you can meet so many other WLS people in one place.  Everyone brings something, so read up, whether it is a covered dish, paper supplies, etc.  They use to exchange clothes, they are making up special T-shirts and selling them, so check up on that, to be sure you order yours in time if you want one!  If you know anyone that wants to attend, be sure to tell them about this event.  It is open to everyone.  There is a fee to get into Oak Mountain, to check out the details on the above links and be sure NOT TO MISS THIS EVENT!
Saturday, March 29, 2008
1- 4 pm ** Date Changed **
Due to Spring Break Holidays!
Currently scheduled to meet at Sol Azteca Mexican Restaurant across from Shelby Baptist Hospital.  This has turned out to be a good meeting place the last couple of months.  They are not too busy, offer us the back room if we need it.  We can order small if we want, and don't feel obligated to order at all if you are a new post-op, we can share with you or you don't have to eat at all.  ****** Brenda Davis will be taking over the meeting, as I will have surgery on 3/21 and & not able to attend.  Thank you Brenda ******
Saturday, February 16, 2008
1- 4 pm

 

Meeting was held at Sol Azteca Mexican Restaurant across the street from Shelby Baptist Hospital.  We went till 6pm!!!!!! Tells you how much fun we have!!!! It was SO great to meet you new guys and gals.  To see some of the faces of those who had not been in awhile, and our old faithful ones that come EVERY month!!!!! You are all awesome!  We missed taking a picture of one of you, as you left before we remembered!!! We HAVE to start taking pictures earlier!!!!  Those of you losing weight, congrats!!! You look awesome!  Thanks to those who bring clothes, as others need them SO badly, as you found out!!! We really need to get some smaller sizes, for those of you who have already lost and need those smaller sizes.  The Oak Mountain event on April 19th should be a great place to maybe do that!  They always have a clothing exchange and with 100+ people coming, there surely should be tons of clothes.  I am going to get the link information posted here soon.  It was great to pass out FREE ObesityHelp magazines for our members provided by ObesityHelp for anyone who attended! We will be doing this at every meeting, so be sure to join us to pick up the most recent copy.  A new one comes out every other month!  Will have the pictures we took posted in the next few days.  Be sure to look for them.  They are great!!!!
Saturday, January 19, 2008
1-4 pm
Meeting held at Sol Azteca Mexican Restaurant across the street from Shelby Baptist Hospital.  It snowed, so of course, it was just a few of us, but thanks for showing!!!!! We still had a blast, as we always do!! We hope to see the rest of you next month.  Brenda, congrats on the additional 20 lbs lost and the new jeans!!! You look awesome! Will get your pics posted soon!!!!  
   
2007 Meetings:  
December 8, 2007

Off Schedule due to holidays

Saturday Afternoon Meeting 1-4 p.m. Room 2-B

* New article handouts, letters of attendance for those who need them for insurance company.  Round table discussion: Preparation for surgery (both LapBand & RNY), Aftercare, Weight Regain, Emotional Issues/Food Addiction, Swapping Obsessions, etc.  *Note: We had 2 new members (lap band) which we were thrilled to meet!!  Such a joy to have new members and hope you learned alot and had a great time.  Sorry we forgot to take pics!!!!!

   
November 10, 2007 ** Off Schedule due to holidays

 

Saturday Afternoon Meeting 1-4 p.m. Room 2-B

We had new and return members which is always great!  We discussed the problems with "process" before surgery and how to go about handling those problems.  These problems seem to be an ongoing problem and we try our best to help the patients through those times and make them better.  We had TONS of new handouts and articles for those who attended, tables full (we are running out of room! :) We did forget to take pictures of our new members, as we ran long on the meeting and time got away from us! SOOO sorry, so be sure we take pictures this next time!  We got just a few at the end.  Will post them soon. 

October 27, 2007 ***

RESCHEDULED TO 4TH SATURDAY THIS MONTH

Saturday Afternoon Meeting 1-4 p.m. Room 2-B

Had new members (YAY) and return members (YAY YAY) which is so great for both!!!! We absolutely always have the best time.  Check out our pictures on google (link up above).  It was SO nice to meet those of you who were new, answer questions.  I hope it helped like it seemed to.  We always learn SO much.  I have to get new handouts for the next meeting!!!! We went to visit 2 brand new post-ops from ObesityHelp that had just had surgery, over in the hospital that I had gotten emailed about, and that was SO much fun.  We took pics to send to one's mom, and met a lady who will be coming to the meeting next month!!!! It's always such a joy to meet new people.  We had such a blast.  We were there for like 8 hours between the meeting and visiting... wow what a day!!!! And thanks Brenda for going to visit with us!  The next meeting is just in a couple weeks - November 10th !!!!

September 15, 2007 Saturday Afternoon Meeting 1-4 p.m. Room 2-A

* New article handouts, new picture website to share, take pictures for everyone, restaurant cards, letters of attendance for those who need them for insurance company.  Round table discussion: Preparation for surgery (both LapBand & RNY), Aftercare, Weight Regain, Emotional Issues/Food Addiction, Swapping Obsessions, etc.  *Note: We had an absolute blast and really enjoyed meeting the new ones and seeing the returning members!  We always have such a great time!!!!!

 August 18, 2007 Saturday Morning Meeting 10 am - 2 pm Room 2-A  ** Special Meeting **

Special Speaker: Plastic Surgeon: Dr. Clement Cotter  *Click on his name to go his website (there is also a photo gallery, along with surgery information on each procedure.)  Dr. Cotter spoke, had a DVD presentation, answered questions, AND brought a Bariatric patient who had had several procedures to show the after results and talk about her experiences, which was absolutely AWESOME! Thank you! We had food and beverages for everyone, and after a break, around 12:15-12:30 we began our normal monthly WLS Support Group Meeting, which was very productive and informative.  Thanks to Dr. Cotter, his special guest, and all of our members that attended this very important meeting!!!!   You can click on Dr. Cotter's name above to visit his website.

July 21. 2007 Saturday Afternoon Meeting 1-4 p.m. Room 2-B

* New article handouts, bring your photos, we will take photos for you, have beverages, restaurant cards. Round table discussion.  Information on aftercare, pre-op preparation, upcoming WLS cruise, new protein pills.  Bring those clothes to participate in swapping clothes!!!! Get information on next month's special speaker, Plastic Surgeon, Dr. Clement Cotter! He's coming out special for us on a Saturday! Thank You!!!!!!

June 16. 2007 Saturday Afternoon Meeting 1-4 p.m. (Room 2-B)
May 19, 2007 Saturday Afternoon Meeting 1 - 4 p.m. (Room 2-B)
April 21, 2007 Oak Mountain State Park (Annual Event - R.S.V.P.)

http://www.obesityhelp.com/member/absreunion/

March 17, 2007 Saturday Afternoon Meeting 1 -4 p.m. (Room 2-B).
February 17, 2007 Saturday Afternoon Meeting 1 -4 p.m. (Room 2-B).  Round Table Discussion. A special thanks to Dr. Clement Cotter, Plastic Surgeon, for stopping by to talk with us & answer questions and discuss setting a future meeting for our group to attend on "Reconstructive Surgery after Bariatric Surgery".  We tentatively will set a meeting in April or Mary.  Check back for more info.
January 27, 2007 Saturday Afternoon Meeting 1 - 4 p.m. (Postponed from 1/20 to 1/27) Met in Room 2-B upstairs instead of 2-A.
2006 Meetings:  
December 9, 2006 Saturday Afternoon Meeting 1 - 4 p.m.
November 11, 2006 Saturday Afternoon Meeting 1 - 4 p.m.   Michelle, the Bariatric Coordinator with Cahaba Valley Surgical Group joined to talk and to help alleviate some of the pre-surgery approval stress by answering specific questions about paperwork & the approval process.  Thanks Michelle!
October 23, 2006 Monday Evening Meeting 6:30 - 8:30 p.m.
October 14, 2006 ** Special Saturday Meeting ** 1 - 4 p.m.
September 25, 2006 Monday Evening Meeting 6:30 - 8:30 p.m.
----------------------- No Saturday Meeting this month
August 28, 2006 Monday Evening Meeting 6:30 - 8:30 p.m.
August 12, 2006 ** Special Saturday Meeting ** 1 - 3 or 4 p.m.
July 24, 2006 Monday Evening Meeting 6:30 - 8:30 p.m.
July 15, 2006 ** Special Saturday Meeting ** 1 - 3 p.m.
June 26, 2006 Monday Evening Meeting 6:30 - 8:30 p.m.
June 10, 2006 ** Special Saturday Meeting ** 1 - 4 p.m.
May 22, 2006 Monday Evening Meeting 6:30 - 8:30 p.m.
April 24, 2006 Monday Evening Meeting 6:30 - 8:30 p.m.
March 2006 Monday Evening Meeting 6:30 - 8:30 p.m.  Met at Sol Azteca Mexican Restaurant across from the Hospital. 
February 2006 Monday Evening Meeting 6:30 - 8:30 p.m.  Met at Sol Azteca Mexican Restaurant across from the Hospital.
January 23, 2006 Monday Evening Meeting 6:30 - 8:30 p.m.
2005 Meetings:  

** We have cancelled November & December meetings since they fell at the holidays.  We tried to get a room reserved for another time, but were not able to in time.  We will definitely meet at our regular time in January, listed below, but also try to schedule a Saturday gathering in late January or February, so that more people can attend, so keep a watch for information to be posted on here & the group site closer to time!!! Happy Holidays everyone.

   
December  2005 *** MAY BE RESCHEDULED-CHECK BACK FOR MORE INFO
   
November  2005 *** MAY BE RESCHEDULED-CHECK BACK FOR MORE INFO
October 24, 2005

Meet in the Shelby Hospital parking lot behind the parking deck in front of the Administrative Bldg. from 6pm-6:30pm & we will clothes swap in parking lot like last month.

We will take a head count for how many we have & since we had SUCH a great turn-out last month, we will go across to Sol Azteca Mexican Restaurant at 6:30pm again. We will arrange the tables differently this month so everyone gets to visit with everyone else.  Bring your questions, support pals, clothes and anything else you want & join us for a great social time with WLS friends.  We always enjoy the meetings and learn so much.  If you have something you'd like to share, bring that too. Can't wait to see you then!

Email me by Sunday if you have any questions.

Call my cell on Monday evening if you are running late and can't be there for the head count by 6:30 & want us to save you a seat!  If you are new & not been able to join us before, please feel free to come.  We'd love you have you! Check out the support meeting dates page of my website for more info.

P.S. Last month we had 11 attendees & of the post-ops, we had lost a total of 1188 lbs.!!!! Awesome job guys!!!!!!

September 26, 2005 We will be meeting at the Admin Bldg. behind the parking deck at Shelby Hospital where we always meet, (but in the parking lot) at 6:30.  We will do a head-count & then go across the street at 6:45 to have light appetizers (you can purchase your own meals & drinks if you like); enjoy great company & conversation (as usual) We hope you can join us as we always have a great time!!!!
August 22, 2005 Round table discussion (pre-op questions/post-op aftercare).  Bring a friend or family support member! Light snacks (like: Sugar Free Punch/Water/Meat & Cheese). Bring those clothes you can't wear anymore & hopefully pick some up that you can!!!!
July 25, 2005 Round table discussion (pre-op questions/post-op aftercare).  Bring a friend or family support member! Light snacks (like: Sugar Free Punch/Water/Meat & Cheese). Bring those clothes you can't wear anymore & hopefully pick some up that you can!!!!
June 27, 2005 We have Dr. Clement Cotter (Plastic Surgeon) as key speaker at this month's meeting. If time permits afterwards, we will have "round-table" discussion, with light snacks & beverages, clothing exchange and meeting great people (pre-op, post-op, and friend/family support members alike). Pre-op & Post-Op picture-taking too.  Doors will open at 6pm this month. 
May 23, 2005 *** Note new meeting location above. Round table discussion (pre-op questions/post-op aftercare).  Bring a friend or family support member! Light snacks (Sugar Free Punch/Water/Meat & Cheese tray). Bring those clothes you can't wear anymore & hopefully pick some up that you can!!!!
April 25, 2005 Meeting held at Sol Azteca Mexican Restaurant across from Shelby Baptist Hospital in back meeting room.  Dinner provided.
March 28, 2005 Round Table Discussion  (Last meeting at Community Center)
February 22, 2005     

**Date Change-Registration Required

Informational meeting on the changes in Requirements for Pre-Certification and new Insurance Company Requirements regarding WLS. Presented by Cahaba Valley Surgical Group, PC.
January 24, 2005 Round table discussion (pre-op questions/post-op aftercare).  Take before/after pictures. Bring a friend or family support member!
2004 Meetings:  
December 27, 2004 * Canceled * Note change below
December 14, 2004 (Tuesday*) Rescheduled to this date due to the Holidays (check back for meeting info)
November 22, 2004 * Canceled * Note change above
October 25, 2004 Round table discussion, clothes swap, pictures, hand-outs, laminated restaurant cards
September 27, 2004 Round table discussion, clothes swap, pictures, hand-outs
August 23, 2004 Guest: Surgeon(s) from Cahaba Valley Surgical regarding WLS surgery **
July 26, 2004 Guest: Plastic Surgeon - Dr.  Clement Cotter
   
We have been having support group meetings since September 2003.  I only have information online for meetings back to July 2004.  

OTHER CITY SUPPORT GROUPS

Many have asked for information on other cities support groups because of the drive.  As I locate them, I will post their information here.  If you have information that will help others email it to me.  Hope this helps someone.  Please verify the information as valid and that you can attend before you make the drive!!!

Montgomery Area:

Dr. Parham Mora
841 Gillespie Street
Prattville, AL  36067
(314) 361-6126
moraclinic@bellsouth.net
 
        Meetings are held at Prattville Doster Community Center
        424 South Northington Street, Prattville, AL
        7:00 p.m.
        November 13th & December 18th
        *Subject to change, check before going
        Email them to subscribe to their monthly email newsletter
 
ALSO:  Obesityhelp.com has a list of support groups that are "sanctioned" by them in each state.  Click on this link below to see a list of the ones listed by area in Alabama.  You can contact someone from there if you find one close to you!
 

                     

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This page last updated:    July 06, 2008 

              Email: brendavis3@yahoo.com